Claire Schafer

I love Grace’s vibrant, energetic teaching style and classes. Grace’s prenatal yoga classes encouraged an increased awareness of the body and the child within. There was a focus on good posture, breathing and relaxation. The yoga poses aimed to ease aches and pains during both pregnancy and childbirth I found particularly helpful. The classes promoted a positive, natural experience and the atmosphere of support in the classes was very valuable.

Claire Schafer

Categories: