Alexi Lopez-LorcaGrace achieves a good balance; with moments when I was pushed to my limits and more relaxing moments to let me recover. It says much about Grace’s teaching style that not having done yoga before, I could follow her instructions without doubt and without really needing to look at her movements. For most exercises she gave us alternatives depending on how much we wanted to push ourselves. She went around correcting our posture to ensure we were correctly positioned. I highly recommend Grace’s classes and I would be keen myself to be part of a regular yoga class.