About Grace

Hi, I’m Grace. I am committed to helping people discover the physical, mental and spiritual benefits of yoga.

 

I fell in love with yoga over 15 years ago on my travels to Canada in 2003. I found the strength and flexibility in the Ashtanga yoga practice compelling and when I committed to a regular practice, I was thrilled to see my own progress develop which kept me going back for more.

 

I am nourished not only by the physical practice, but also the spiritual and the many facets that make up the world of yoga. I have found my way around the world, travelling and learning from advanced teachers which has shaped the yoga teacher I am today.

 

I believe yoga should be accessible to all. My passion is to create space for people to explore how yoga can strengthen and nourish them no matter where they are in their current position in life.

 

I thrive on creating opportunities where students can feel safe, connected and energised amidst the chaos of life. Finding space to focus, breathe and let go…letting life unfold.

 

Will you create the space for change in your life?

 

Are you ready to silence your mind to hear the voice within?

What I Teach

Vinyasa Flow & Restorative Yin

Energising, dynamic or slow-paced flow. Beginner courses available

Kids Yoga

Creative, fun & mindful yoga practices for kids of all ages

Pregnancy & Mums/Bubs yoga

Designed to provide physical, mental & spiritual support during pregnancy and after birth

Workplace yoga

Engage staff in mindful yoga practices for team building & better workplace performance

Are You Ready To Start Your Yoga Journey? Join Me.

Whether you are an experienced yogi or just starting out, my passion is to help you find joy in your yoga practice as well as meet your personal needs and goals.  My classes cater to the varying needs of students by providing layers of options throughout the class.  I have seen yoga transform the lives of many of my students and it gives me great joy to see this.  Are you ready to take that leap of faith and journey with me?