Today’s yoga class left me feeling angry and frustrated

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That’s so not yogi is it? To be angry after a yoga class is almost criminal! Usually I’d feel refreshed and revitalised after a yoga class. Not this time. Since moving to Melbourne, I’m trying to find a regular yoga class where I can practice away from home and the kids. I have been yoga class shopping for something local and I am blown away at how difficult it is to find a yoga class that I actually love. Most classes these days can resemble very little of the yogic tradition. This particular yoga class lacked any sort of spirituality … Read More