Put your hands on me, yogi!

I was updating my First Aid Training yesterday and when it was time to put people in the recovery position, you could see everyone feeling awkward about touching other people and moving their body in the correct position. I personally didn’t think twice about it as I’m so familiar with Read more…

Who is your Guru?

In the month of July, it is tradition to acknowledge our gurus.  The word ‘guru’ is the Sanskrit term for “teacher”.  ‘Gu’ means darkness, ignorance, that which obscures beauty and truth.  ‘Ru’ means ‘that which removes’.  So guru is interpreted as one who removes ignorance or darkness.   In the West, Read more…