Things are sometimes easier than they seem…

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I went to my first yoga class since I had my baby 3 months ago. I was a little nervous because of my post pregnancy body and not having a strong practice for a year now due to growing a human inside me and being the size of an elephant 🙂 But I did it anyway. I didn’t let my nerves get in the way of going to class and nourishing my body and mind. My pre-baby yoga body is somewhat different to the body that was the peak of my yoga health and practice and it of course can … Read More