Yoga & Motherhood – will I ever practice again?

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Yoga has taken on a deeper meaning for me since becoming a mother… My days of waking up at 5am for my daily 1.5hr yoga practice have been on pause for the last 4 years. Instead I find any window of opportunity to sneak in a small or big practice around my daily busy schedule with my kids. When I first became a mum almost 4 years ago, I really struggled accepting that this intense daily asana and meditation practice was just simply not possible. I was either pregnant or breastfeeding and quite simply, the children were my number one … Read More