Put your hands on me, yogi!

GraceGrace's BlogLeave a Comment

I was updating my First Aid Training yesterday and when it was time to put people in the recovery position, you could see everyone feeling awkward about touching other people and moving their body in the correct position. I personally didn’t think twice about it as I’m so familiar with being adjusted in different yoga postures as well as touching my students and adjusting them. So the sense of touch is something I do with ease. As an Ashtangi, touch is part and parcel of the practice. If you want to progress, be prepared to have your teacher shift and … Read More