The Fifth Niyama: Isvara Pranidhana (Devotion to God)

GraceGrace's Blog

To refresh from last month, the five niyamas (codes of conduct/regulations) of Patanjali’s Eight Fold Path are: Saucha (purity or cleanliness) Santosha (contentment) Tapas (austerity) Swadhyaya (self-study) Isvara Pranidhana (devotion to God).   Last month, we looked at the fourth niyama – swadhyaya (self-study).  This month, let’s explore the fifth niyama – isvara pranidhana in more detail.  This month’s focus: Isvara Pranidhana  Isvara pranidhana relates to the practice of devotion to God.  Patanjali’s reference to the divine in the Yoga Sutras is not restrictive to a particular conventional God but rather a universal divine force.  According to Patanjali, liberation can be … Read More

Yoga: A Spiritual Practice – Part II

GraceGrace's Blog

There are many different schools of yoga, and the schools have a different emphasis on certain disciplines, practices, devotions or theories. Patanjali’s Yoga Sutras are essentially statements of facts that are seen to have existential authenticity on the philosophy of yoga and are the common source and authority for all schools of yoga.  Little is known about Patanjali as well as the date of his writings (scholars estimate anywhere between the fourth century BCE and fifth century CE) and it is agreed among historians that Patanjali systematised the concepts and practices of yoga that were present in those early times.  … Read More