Patanjali’s Eight Fold Path

GraceGrace's Blog

At the end of last year, we looked at the true meaning and purpose of yoga: a spiritual practice that invites us to still the mind in order to connect ultimately with the divine.  In order to achieve Samadhi (pure consciousness), Patanjali, who is often described as the founder of yoga, explains an eight fold path that assists the yogi on this ultimate realisation of consciousness.  Patanjali presents a system called Ashtanga Yoga (ashto meaning “eight”, anga meaning “limb”), the Eight-Limbed Yoga, also known as the Eight Fold Path, where the practice of yoga as a spiritual discipline is organised … Read More